Category: Health


9 SIGNS YOU MAY HAVE VITAMIN D DEFICIENCY!

Posted 13 April, 2016 by momzlinked in Health / 0 Comments
9 SIGNS YOU MAY HAVE VITAMIN D DEFICIENCY!

Vitamin D, also known as the sunshine vitamin, can be produced in the body with mild sun exposure or consumed in food or supplements. Adequate vitamin D intake is important for the regulation of calcium and phosphorus absorption, maintenance of healthy bones and teeth, and is suggested to supply a protective effect against multiple diseases […]



Eat Fat to Burn Fat

Posted 24 January, 2016 by Guest Writer in Health / 1 Comment
Eat Fat to Burn Fat

A common complaint I get from my clients trying to lose weight is: “I’ve totally cut fat from my diet, yet I don’t lose weight!”  and I can’t agree more. Your body needs fat in order to lose fat. Your body needs fat in order to maintain weight. Fat is not a monster… Fats are […]


Lose Weight while Sleeping!

Posted 21 December, 2015 by Malak El Mahdy in Health / 0 Comments
Lose Weight while Sleeping!

Wouldn’t it be great if you could lose weight while you are sleeping?! Don’t you wish you could burn calories at a faster rate even in your sleep?  If you are wondering what the link between sleep and body weight is, you should know that lack of sleep causes hormonal imbalance that directly impacts your […]


Nut Allergy: What you need to know

Posted 9 March, 2015 by Guest Writer in Health / 0 Comments
Nut Allergy: What you need to know

Being a mother is the most beautiful experience any woman could have. I’m a mom of a handsome boy who is suffering from nuts allergy. He is the first one in our family to have it. He was diagnosed with nuts allergy when he was two years old. It was when I gave him cashew […]


Antibiotics and Our Children

Posted 17 October, 2014 by Guest Writer in Health, Kids Health / 0 Comments
Antibiotics and Our Children

  Antibiotics are the most frequent medication prescribed worldwide, but as a pharmacist I get a lot of questions from mothers especially new mums how to correctly give it to our children. So, what are Antibiotics? Antibiotics are medication used to kill bacteria or prevent it from multiplying, thus they are effective only with BACTERIAL infection […]